Have you ever wondered whether collagen supplements really work? Or why our bodies stop producing as much of it as we age? These were just some of the questions explored when Pupinder Ghatora, co-founder of Ingenious, joined Trish Halpin and Lorraine Candy on their hugely popular Postcards from Midlife podcast.
If you’re not already familiar with the show, Trish and Lorraine are both experienced journalists and former magazine editors who bring a refreshing mix of insight and humour to all things midlife. Their podcast covers everything from health and wellbeing to relationships, careers, and navigating life beyond 40.
What did they talk about?
In this episode, Pupinder delves into the science behind collagen, why it matters, how it depletes over time, and what we can do to replenish it. He explains that collagen acts as the scaffolding of our bodies, giving structure to our skin, hair, nails, joints, and connective tissues. But from our mid-20s, production starts to slow, and by the time we reach menopause, the decline is even more significant.
The conversation is full of fascinating insights, including:
- How long it really takes to see a difference from collagen supplements
- The best ways to support your body’s natural collagen production
- What to look for when choosing a supplement
Pupinder also shares what makes Ingenious Collagen+ stand out – our independently proven results, patented capsule technology, and commitment to creating a supplement that genuinely works. Trish and Lorraine’s curiosity and personal anecdotes make for a lively, engaging discussion that’s both informative and entertaining.
Listen now
Whether you already take a collagen supplement or are simply curious about the benefits, this is a must-listen episode. Hear the full conversation on Postcards from Midlife by clicking the link below:
👉 Listen to the episode here
And if you want to experience the difference for yourself, explore our range of Ingenious Collagen+ supplements today.